How to Kick Faster – Learn These Three Principles
How to Kick Faster – Learn These Three Principles Read More »
In this lesson, we introduce the concept of Pre-Sense and going with the opponent’s energy. Pre-sense is the development of the kinesthetic senses to such a degree that you can feel an opponent’s intent. Sensing the positioning and direction of
In this lesson we cover proper distance line on an inward block. A common mistake is to move in to before blocking possibilities. This creates a big problem. Crowding your own weapons and also putting your own targets closer
Disciple’s Workshop – Lesson 6 – Distance Line on an Inward block Read More »
In the Beast Magic series, we take Shou’ Shu’ (Beast Magic ) demos and explain the nuances of what’s going on. You will: Begin to understand how 7 individual beast arts combine to become one art Begin to understand how
In this lesson, we take the dynamic tension we have learned to create in our legs and release it into the hand as a weapon. To make this happen a few things have to be correct. 1) Reinforcement – If
Disciples Workshop – Lesson 5 – Applying Horse Stance Energy To A Chop Read More »
Disciple’s Workshop – Lesson 4 One Leg Step Correct with Resistance In this lesson we begin to introduce two principles. 1) The Step Correct 2) The Floating Foot Neither concept is introduced fully here but
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The horse stance is the most fundamental of all stances. It is used in virtually every martial art. It links all arts. We’ll probably never know if this is due to common ancestry or if it simply evolved separately.
The Disciple’s Workshop – Lesson 3 – Square Horse With Resistance Read More »
Disciples Workshop – Lesson 2 Six Inch Drills This is a simple drill that is great as a warmup. It not only develops the muscles needed for a horse stance but also builds them in to muscle memory (pain is
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Teaching The Magic In this workshop, we are breaking martial principle down to its fundamentals. That’s where the magic is “There is no magic in magic, the magic is in the details” ~Walt Disney My Grand Master always told me
The Disciples Workshop – Lesson 1 – The Square Horse Read More »
The history books that mention Cobra Kung Fu (Boli Yan She’) say that it was lost many years ago. Turns out that’s not true at all! Cobra was preserved by the Tong. The teachers of it began migrating to the