Social media is abuzz with vitriol about rape and sexual harrassment. Statistics are thrown around that clearly imply that all men are bad. And those statistics are, without a doubt, leading the narrative. Leading the narrative with memes is a simple thing

Ah, a fresh start. Feels good right? Get rid of all that old baggage and start a new path. Awesomeness! Except… A fresh start is really starting back at ZERO. Some people get addicted to fresh starts. Failing miserably at

Martial arts taught to 29 year olds. Seems to coincide with neuroscience findings thaat the Pre-frontal cortex is not fully developed until late 20’s in males

It seems that there is a fundamental belief that when we enhance male energy we are diminishing female energy. This is not only false, it is also the opposite of the truth. Strength is a masculine energy. Its feminine counterpart

One of my teachers, a highly skilled martial artist, would often talk about the horrible teachers he had coming up through the ranks. He would talk about how he got through it and how he knew much of what they